The Three P's

Happy Friday! How was everybody's week? Mine was pretty good considering that it was a 4 day week. Yesterday began like this:

Multi-grain english muffin. Half with Crofter's Superfruit Spread, the other half with Justin's Chocolate Hazelnut Butter and Coffee of course

A banana about an hour later

Lunch:

Food Should Taste Good Multigrain chips

With a side of guacamole and  insalata caprese

Munched on some of this...

Oh office snacks

Caramel Corn with peanuts YUM

After work I met with the trainer at the gym. She changed my routine a little which was very refreshing. I love switching it up. Doing the same thing everytime is so boring and I don't get the same results after doing the same routine over and over again. I'll post the workout once I figure out all of the moves that she had me doing. I used lots of dumbells, medicine ball, stability ball, bosu ball, and jump rope.

After the gym I headed straight to Whole Foods in Harbor East and picked up the ingredients for dinner...

The 3 P's were Pork, Peaches, and Punkin Ale

 Ingredients for Bourbon Glazed Pork and Peaches

Bourbon, Honey, Reduced Sodium Soy Sauce, Black Pepper, Ground Ginger, Crushed Red Pepper, Oil  

Toss Pork and Peaches in mixture to coat

Dogfish Head Punkin Ale

Side of Purple Kale

Check out those grill marks!

I pretty much followed the original recipes so here are the links

Bourbon-Glazed Pork Chops

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1036097

Sauteed Kale Recipe

http://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe/index.html

Wolf!!!

Hope everyone has a good weekend. Cheers!

What are you up to this weekend?